Weight-loss Coffee Smoothie
In the past, I have scoffed at, made fun of and even justified my reasons for not dieting. It never appealed to me. I never thought it was for me. But after trying all kinds of things, the weight that I had put on during my second pregnancy was just not coming off. I didn’t have the time to exercise (I honestly don’t) for the amount of time it would have taken me to start shedding pounds. Moreover, I felt, more than exercise, I needed to control what I put in my mouth. Being a hard core foodie and an amateur food blogger makes this part all the more difficult. I was not able to find the right balance between cooking and controlled eating. [Read on…]